WHO’s Self-Care Month (June 24th – July 24th) and International Self-Care Day July 24th

 

The Global Self-Care Federation (GSCF) is putting the spotlight on the benefits of self-care ahead of and beyond WHO’s Self-Care Month (June 24th – July 24th) and International Self-Care Day July 24th – two key annual advocacy milestones. 
 
GSCF’s 2022 International Self-Care Day campaign builds on the #SelfCarePromise theme, encouraging everyone to make and share their personal commitment to embrace a specific self-care action. This year, we are specifically focusing on the topic of resilience.  

Self-care is any action that an individual takes to look after their own health, based on the knowledge and information available to them. This practice can also occur in collaboration with healthcare professionals when needed. Actively managing your own health and well-being through self-care has numerous benefits, including better choice between healthcare options, better care for individual wellbeing and better value for governments and health systems worldwide.

Continued ... 

individual

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INTERPERSONAL : SCIENCES             

humanistic ------------------------------- mechanistic

SOCIOLOGY : POLITICAL   

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group

SELF-CARE Mental health  self-care & wellbeing Individual Health literacy (- and other literacies!) Self Advocacy	Physical self-care Personal resilience Evidence-based interventions Disease prevention Diagnostics, Drugs, Devices,  Integrated into Care
Health Promotion & Education Community Empowerment Community Resilience Community Advocacy Social cohesion Rehabilitation, Recovery & Reablement	Knowledge & Information Access Learning opportunities   Universal Health Coverage Approp. Policy frameworks Improved care outcomes Advocacy representation WHO and agencies

See also:WHO - Self-care for health and well-being