Self Care Week Europe 12th November @Self_Care_EU

What does self care involve...?

SELF

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INTERPERSONAL : SCIENCES

HUMANISTIC ----------------------------------------------- MECHANISTIC

SOCIOLOGY : POLITICAL

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OTHER

(States of) Mind Identity Basic (and greater) Education  Knowledge and Skills - Health Literacy Cognitive access - understanding Motivation, Attitude Personal ethics, personal values Self-esteem, Self-image Personal philosophy, beliefs, expectations Emotional - mental well-being Resilience, coping strategies Balanced Life experiences Formative experiences Upbringing, memory, character Stress and Vulnerability Self-advocacy Risk taking: substance (mis-)use

(States of) Matter Knowledge of physical fitness Daily exercise Presence of medical conditions, patient education: self- monitoring, treatment, recording, reporting Body image, diet, nutrition Treatments, Research - Antibiotics Technology Physical infrastructure: Built environment, Rural, Transport. Lifecycle Physical access Environment, climate change, Eco-systems, Sustainability

Care, Compassion, Love Family Friends Culture Lifestyle Social network (actual / virtual) Relationships Community infrastructure Stigma Carer support

Global Eco-nomies  Citizenship Financial knowledge, access to banking Health Service provision - Systems Public Mental Health Programmes Professionals, Global Health Government policies Welfare funding Employment opportunities Health, SDGs Food industry Advertising

Tomorrow November 12th is the launch of self care week Europe. Jaqueline Bowman will be representing the platform SCiE at EU Health Policy Platform in Brussels. #selfcareweek @Self_Care_EU

— EHFF (@EUHealthFutures) November 11, 2018